Computer Calamity Creates Confused Countenance

I'd like to share with you a real life potentially problematic problem of powerful proportions that I faced just the other day. It is a modern age problem that, should it happen to you, will create intense feelings of helplessness that suck.

It's when your computer crashes! It happened to me Saturday afternoon. My laptop was attacked by a gang of renegade programs and evil code. They took over and rendered it useless!

Furthermore, this electronic mayhem was starting to activate my bipolar symptoms and mood-states. Not good. Head for the hills!

Bipolar or Not, Things Keep Moving

If you read my blog much you know I went into a not-so-good manic state from mid-May through the beginning of July. One consequence of the "fall out" from the manic period is that I have not been writing posts and doing "the blog thing" like I had been.

Well, I'm not out of the woods for sure, but I want you to know I'm trying my best. I've been battling depression since the last manic episode ended. It came on just as fast as the mania departed.

I have been battling all sorts of contrived stories and lies I unwittingly tell myself.   The thought distortions are present in every area of my life but they are particularly nasty in the realm of blogging. I say things to myself like: